Sunny Gymz, Whakatane. Your local gym also offering personal trainers.

Personal Training

If you are needing a helping hand - maybe a Personal Trainer/Motivator is what you are after. They are your exercise companion that can push you that little bit further, and motivate you when you really don't feel like exercising. For more information and prices please email Jeni - jenduwren@windowslive.com or visit Kerry and Audri's NEW website www.abbotsfitness.co.nz for prices and more information

Abbots Personal Training

FUSION - XBT (Xplosive Burn Training)

GROUP Training (limited to 4 people)
30 minute workout session
Increase functional strength and muscular endurance
Increase metabolism, high calorie burner
Increase bone strength and density, promotes muscle balance throughout the body
Improve sports performance
Decreases the chance of injury
Improved posture.
Rehabilitation

Workout includes the use of kettle bells; Free weights; Body weight; Cardiovascular

For more information or to book with Kerry or Audri TODAY - www.abbotsfitness.co.nz

NEW Personal Trainer at Sunny Gymz - Jeni Rowe

Cardio/Resistance/Core/BoxFit

30,45 and 60 minute single or group sessions.

Would you like to be the best you can be? Then kick start yourself into action!
Get your goals faster, get the results you desire, get motivated!

Programmes and training sessions to suit you.

If you would like to see Jeni in action - she usually trains Sian at 5.30pm on Mondays. Come along and have a look.

For more information or to book with Jeni - jenduwren@windowslive.com