Les Mills Body Pump

 

The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Helps maintain bone health. Tones and shapes your body.

 

60 minutes - Burn up to 560 Calories!

Learn the moves

 

Check out our other group fitness classes:

 

Body Attack Body Balance Body Combat Body Step Body Vive RPM