Les Mills Body Vive

 

A low-impact group fitness workout, that lets you choose just how hard you work. Using the VIVE balls, VIVE tubes and optional hand weights. Improves heart and lung health. Tones and shapes. Increases sense of energy. Reduces stress. Great for beginners!

 

55 minutes - Burn up to 420 Calories!

Learn the moves

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Check out our other group fitness classes:

 

Body Attack Body Balance Body Combat Body Pump Body Step SPC